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Sheonamcc
Journal
26 Jun 11
Sheonamcc's Journal, 26 June 2011
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Weigh In record (no journal entry) for 26 June 2011
250.0 lb
Lost so far:
27.0 lb
.
Still to go:
90.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 June 2011:
1737 kcal
Fat: 45.42g | Prot: 55.84g | Carb: 240.26g.
Breakfast:
Oats So Simple - Golden Syrup.
Lunch:
Tesco light choices Creamy Mushroom Pasta.
Dinner:
Mozzarella Sticks, Parmesan Cheese (Grated), Tomato Sauce, pasta quills.
Snacks/Other:
Giant Buttons, Nutella Mini, seed sensations rich & roasted.
more...
2929 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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