MechanicalDroog's Journal, 24 November 2014

Boom. Hit my goal.*shakes hands like fireworks and walks backwards out of the room*
109.8 lb Lost so far: 14.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2014:
1036 kcal Fat: 34.50g | Prot: 72.80g | Carb: 116.96g.   Breakfast: Almonds, Vanilla Yogurt (Lowfat), Stater Bros. Cottage Cheese Fat Free, Coffee. Lunch: Balance Bar Honey Peanut. Dinner: Apricots (Solids and Liquids with Skin, Juice Pack, Canned), Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Tazo Vanilla Rooibos Tea, Coffee, Balance Bar Honey Peanut, Almonds, Gala Apples. more...
losing 0.6 lb a week

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Comments 
Love your enthusiasm :) keep it up! 
25 Nov 14 by member: myawethinTICself

     
 

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