Weigh In record (no journal entry) for 28 December 2022
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239.9 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2022:
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380 kcal
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Fat: 15.62g | Prot: 12.62g | Carb: 47.03g.
Breakfast: Tip Top 9 Grain Original, Woolworths Full Cream Milk, Gippsland Dairy Smooth & Creamy Yoghurt, Cadbury Freddo Treat Size, Nescafe Vanilla Latte. more...
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losing 1.2 lb a week
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Jacqui_B's weight history
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