Weigh In record (no journal entry) for 28 December 2022
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123.2 lb
Lost so far: 14.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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320 kcal
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Fat: 7.62g | Prot: 25.68g | Carb: 40.09g.
Breakfast: Labneh, Kellogg's Crunchy Granola, Woolworths Seasonal Fruit Salad. more...
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losing 9.3 lb a week
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jeannecahill's weight history
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