Suzeque's Journal, 25 June 2011

148.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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493 kcal

Fat: 29.35g | Prot: 25.72g | Carb: 36.79g.   Dinner: Original Dressing, Sharp Cheddar Cheese, Tomatoes, Radishes, Fully Cooked Popcorn Chicken, Hearts of Romaine Lettuce. more...

1958 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...