Weigh In record (no journal entry) for 25 June 2011
|
242.8 lb
Lost so far: 25.2 lb.
Still to go: 74.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 June 2011:
|
2233 kcal
|
Fat: 101.36g | Prot: 83.88g | Carb: 260.09g.
Breakfast: brown egg, Brown Gravy, Hamburger (Single Patty), squash. Dinner: tater rounds, catfish. Snacks/Other: deerfield farms raisins, HOMESTYLE APPLESAUCE, vanilla wafers, Crunchy Granola Bars - Cinnamon. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aan4aryde's weight history
|