Weigh In record (no journal entry) for 27 December 2022
|
155.9 lb
Lost so far: 24.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2022:
|
1233 kcal
|
Fat: 43.17g | Prot: 84.88g | Carb: 128.11g.
Breakfast: Mel, Quaker Aveia em Flocos, Banana, Ovo. Lunch: Quero Feijão Carioca , Tomates, Batata Doce, Peito de Frango. Dinner: Ovo. Snacks/Other: Banana, Da Terrinha Tapioca, Ovo. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bianca Lage's weight history
|