Weigh In record (no journal entry) for 27 December 2022
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270.5 lb
Lost so far: 5.3 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2022:
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1213 kcal
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Fat: 43.49g | Prot: 54.65g | Carb: 155.87g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Pain aux Céréales, Gratin de Tortelini Tomates Mozzarella, Auchan Petit Munster Géromé, Poires, Envia Yaourt aux Fruits 0%. more...
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gaining 8.7 lb a week
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