Weigh In record (no journal entry) for 27 December 2022
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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548 kcal
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Fat: 25.10g | Prot: 21.40g | Carb: 56.70g.
Breakfast: 全家 肉桂蘋果塔, 7-11 熱美式(中), 路易莎 豬肉起司馬芬堡. more...
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losing 0.5 lb a week
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kkkkellyyyy's weight history
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