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Terima kasih nita masih berada di rules yg ada.. walaupun kemarin ada acara sunatan anak dan minum esbuah udah gak kira2.. gak papa asal tetap waras jalanin diet kali ini. Love my self.. im proud of you.. hug butterfly for me..
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220.7 lb
Lost so far: 30.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2022:
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301 kcal
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Fat: 13.27g | Prot: 2.84g | Carb: 47.00g.
Snacks/Other: Es Pisang Ijo. more...
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losing 1.0 lb a week
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