Weigh In record (no journal entry) for 24 November 2014
|
136.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2014:
|
603 kcal
|
Fat: 37.97g | Prot: 40.91g | Carb: 24.06g.
Breakfast: smithfield BACN 45% LO/FT, One A Day Vitacraves Gummies Plus Immunity Support, Phillips Fiber Good Gummies, Fried Egg without Fat. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Onions , Sweet Pickle Relish , Kraft Mayo Real Mayonnaise. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer2c's weight history
|