Weigh In record (no journal entry) for 26 December 2022
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185.2 lb
Lost so far: 24.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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2133 kcal
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Fat: 48.08g | Prot: 76.10g | Carb: 284.41g.
Lunch: This Isn't Bacon Plant Based Bacon, Butter, Warburtons Farmhouse White Bread, Heinz Baked Beans. Dinner: Asda White Basmati Rice, Vegetable Curry. Snacks/Other: Doritos Cool Original (30g), Doritos Tangy Cheese (30g), Carlsberg Export Lager. more...
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steady weight
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bitwobbly's weight history
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