Weigh In record (no journal entry) for 26 December 2022
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141.5 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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836 kcal
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Fat: 26.47g | Prot: 41.14g | Carb: 117.07g.
Lunch: Roti, Paneer Bhurji. more...
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losing 10.8 lb a week
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pragatrana's weight history
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