Weigh In record (no journal entry) for 26 December 2022
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235.8 lb
Lost so far: 61.7 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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379 kcal
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Fat: 10.25g | Prot: 21.62g | Carb: 57.22g.
Dinner: Quinoa Tofu Chili, Open Nature Original Almond Milk Unsweetened, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Snacks/Other: Pink Lady Apples, Clementines , Pink Lady Apples. more...
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gaining 16.8 lb a week
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steresem's weight history
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