SamanthaJ2393's Journal, 26 December 2022

Weigh In record (no journal entry) for 26 December 2022
159.0 lb Lost so far: 45.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2022:
376 kcal Fat: 13.00g | Prot: 8.60g | Carb: 54.30g.   Breakfast: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Snacks/Other: Oreo Cookie. more...
2315 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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