Ангелина Атоян's Journal, 26 December 2022

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Weigh In record (no journal entry) for 26 December 2022

136.2 lb Lost so far: 11.5 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2022:

1607 kcal

Fat: 86.43g | Prot: 57.33g | Carb: 146.51g. Breakfast: Кофе. Lunch: Вареное Яйцо, Белый Хлеб, Сосиски Молочные, Heinz Соус Сладкий Чили. Dinner: Кофе. Snacks/Other: Кофе. more...

1505 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Ангелина Атоян's Journal, 26 December 2022

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