Weigh In record (no journal entry) for 26 December 2022
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215.6 lb
Lost so far: 4.4 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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3122 kcal
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Activities & Exercise:
Nordic Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 0.0 lb a week
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cokalia's weight history
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