Weigh In record (no journal entry) for 26 December 2022
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185.0 lb
Lost so far: 0.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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1660 kcal
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Fat: 63.50g | Prot: 62.80g | Carb: 199.05g.
Breakfast: Metzgerfrisch Knoblauch Fleischwurst, Crefée Grüner Pfeffer, Golden Toast Vollkorn Toast. Lunch: Pfanni Kartoffel Klöße, Schuhbecks Gebratene Entenbrust, King's Crown Erbsen und Möhren . Dinner: Pizza Ah Baguette Hawaii. more...
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losing 0.3 lb a week
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