Weigh In record (no journal entry) for 25 June 2011
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228.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1858 kcal
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Fat: 57.21g | Prot: 85.13g | Carb: 254.73g.
Breakfast: Grape Juice. Lunch: Rigatoni Pasta, Lightly Salted Potato Chips, VLSC SWEET MIDGETS, meatloaf, boudin sour dough bread. Dinner: popcorn, cool whip, jello sugar free, pasta rigatoni, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...
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losing 0.7 lb a week
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big kahuna's weight history
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