Weigh In record (no journal entry) for 26 December 2022
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162.3 lb
Lost so far: 14.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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255 kcal
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Activities & Exercise:
Sauna - 1 hour, Apple Health - 23 hours. more...
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losing 1.5 lb a week
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nudeltussi's weight history
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