Gogumatang's Journal, 26 December 2022

Weigh In record (no journal entry) for 26 December 2022

242.3 lb Lost so far: 28.9 lb. Still to go: 83.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2022:

1376 kcal

Fat: 43.91g | Prot: 53.80g | Carb: 194.14g. Lunch: 짜장면, 탕수육. more...

1610 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 13.9 lb a week


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Gogumatang's weight history