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eva_mac
Journal
25 Jun 11
eva_mac's Journal, 25 June 2011
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Weigh In record (no journal entry) for 25 June 2011
155.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 June 2011:
826 kcal
Fat: 17.94g | Prot: 110.41g | Carb: 52.42g.
Breakfast:
chocolate oatmeal fiber bar, Nonfat Cafe Au Lait (Tall).
Lunch:
romain lettuce, turkey.
Dinner:
Crawfish, Shrimp & Crab Boil, shrimp.
Snacks/Other:
blueberries, Total 0% Greek Yogurt.
more...
2264 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 42 minutes, Resting - 11 hours and 28 minutes, Sleeping - 11 hours.
more...
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