Weigh In record (no journal entry) for 25 December 2022
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173.2 lb
Lost so far: 11.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
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952 kcal
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Fat: 43.11g | Prot: 17.70g | Carb: 115.74g.
Breakfast: Half and Half Cream, Compliments Breakfast Sausage , Pancakes with Butter and Syrup . Snacks/Other: Baileys Irish Cream, Baileys Irish Cream, Baileys Irish Cream. more...
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steady weight
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1#@athyme!'s weight history
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