Weigh In record (no journal entry) for 25 June 2011
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212.0 lb
Lost so far: 26.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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236 kcal
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Fat: 9.20g | Prot: 21.35g | Carb: 17.59g.
Breakfast: Milk (Nonfat), Fried Egg, Tomatoes, Organic Baby Spinach, 97% Fat Free Sliced Honey Ham. more...
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gaining 0.6 lb a week
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talent03's weight history
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