Weigh In record (no journal entry) for 25 June 2011
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166.1 lb
Lost so far: 21.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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226 kcal
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Fat: 12.76g | Prot: 8.38g | Carb: 18.59g.
Breakfast: colby cheese, club cracker, coffee creamer, sugar, Coffee. more...
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losing 3.5 lb a week
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sheribeck's weight history
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