Weigh In record (no journal entry) for 24 November 2014
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167.3 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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185 kcal
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Fat: 0.84g | Prot: 11.54g | Carb: 34.33g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: Magerquark, Karotten. more...
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gaining 3.1 lb a week
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pinoccio70's weight history
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