Weigh In record (no journal entry) for 25 June 2011
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214.4 lb
Lost so far: 4.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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428 kcal
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Fat: 26.42g | Prot: 21.69g | Carb: 25.38g.
Breakfast: Margarine, Whole Wheat Bread, Bacon, Egg. more...
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gaining 0.1 lb a week
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cassiekc's weight history
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