Weigh In record (no journal entry) for 24 November 2014
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129.4 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1063 kcal
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Fat: 33.27g | Prot: 74.25g | Carb: 114.16g.
Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Riz Basmati (Cuit), St Mamet Ananas Tranches, Courgette, Saumon Cuit au Four ou Grillé. Dinner: Sojasun Yaourt Framboise Passion, Viande de Dinde, Cracotte Cracotte au Froment, Etorki Fromage de Brebis , Tomates Rouges, Laitue. more...
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steady weight
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