MMDuff10's Journal, 23 November 2014

135.8 lb Lost so far: 55.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 66.00g | Prot: 48.00g | Carb: 215.90g.   Breakfast: Starbucks Iced Skinny Vanilla Latte (Venti), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Pizza Hut 14" Large Quartered Ham & Pineapple Pan Pizza, Godfather's Pizza Cheese Original Crust Pizza (Large). Snacks/Other: Barefoot Sweet Red Wine, Oreo Chocolate Sandwich Cookies, M&M's Peanut M&M's (Package), Reddi-wip Original Dairy Whipped Topping, Mrs. Smith's Dutch Apple Crumb Pie. more...

1598 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...