Weigh In record (no journal entry) for 23 November 2014
|
406.0 lb
Lost so far: 0 lb.
Still to go: 206.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2014:
|
3652 kcal
|
Fat: 96.77g | Prot: 69.40g | Carb: 261.74g.
Breakfast: Tortilla Corn Chips, Toasted Sour Dough Bread, Home Fries, Hormel Corned Beef, Poached Egg, Brown Sugar, Whole Milk, Cream Of Wheat. Dinner: Tortilla Corn Chips, Don Jose's burrito especial (chili verde). Snacks/Other: Pizzelle Cookie (Italian Style Wafer), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Market Pantry Popcorn Trio. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greenozzy's weight history
|