I ate an apple and pork roast just after 3 o'clock afternoon yesterday. After that about a half hour before I went to bed I ate a can of tuna a boiled egg homemade mayonnaise why still Packers and an apple.
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128.4 lb
Lost so far: 101.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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