Weigh In record (no journal entry) for 23 December 2022
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171.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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909 kcal
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Fat: 69.94g | Prot: 64.09g | Carb: 0.77g.
Breakfast: Minced Beef, Egg (Whole). more...
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losing 1.5 lb a week
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dustin_edward's weight history
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