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jellomc
Journal
29 Jul 10
jellomc's Journal, 29 July 2010
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Weigh In record (no journal entry) for 29 July 2010
280.4 lb
Lost so far:
0 lb
.
Still to go:
80.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2010:
1065 kcal
Fat: 22.70g | Prot: 53.93g | Carb: 161.38g.
Breakfast:
orange juice, Instant Oatmeal - Apples and Cinnamon.
Lunch:
healthy choice meatloaf.
Dinner:
dr pepper, ranch, colby jack, kirkland chicken breast.
Snacks/Other:
butterscotch pudding snack pack, string cheese.
more...
3597 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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