Weigh In record (no journal entry) for 23 December 2022
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291.0 lb
Lost so far: 37.4 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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1571 kcal
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Fat: 88.31g | Prot: 63.49g | Carb: 134.34g.
Lunch: Burrito with Chicken. Dinner: Uno Chicago Grill Veggie Deep Dish Pizza. more...
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losing 1.4 lb a week
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inmsweantitrust's weight history
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