Weigh In record (no journal entry) for 25 June 2011
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172.0 lb
Lost so far: 19.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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410 kcal
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Fat: 37.00g | Prot: 17.00g | Carb: 2.00g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. more...
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losing 1.4 lb a week
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