Weigh In record (no journal entry) for 23 December 2022
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119.9 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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276 kcal
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Fat: 8.31g | Prot: 24.89g | Carb: 18.72g.
Breakfast: Surya Chips de Kale, Titan Levadura Natural en Copos, Kaynak Yogur Griego, Coco, Cuarto Creciente Limonada Menta y Jengibre, Silk Leche de Almendras sin Azucar. Lunch: Cuarto Creciente Limonada Menta y Jengibre, Coco Rallado, Silk Leche de Almendras sin Azucar, Titan Levadura Natural en Copos, Surya Chips de Kale, Kaynak Yogur Griego . Dinner: Muslo de Pollo (sin Comer la Piel), Coco, Surya Chips de Kale, Titan Levadura Natural en Copos, Kaynak Yogur Griego , Packeat Salteado de Acelga. Snacks/Other: Leche de Almendras. more...
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gaining 1.0 lb a week
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magali_rocio's weight history
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