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ashleyviolet
Journal
25 Jun 11
ashleyviolet's Journal, 25 June 2011
ashleyviolet's Profile
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Weigh In record (no journal entry) for 25 June 2011
179.0 lb
Lost so far:
2.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2011:
260 kcal
Fat: 4.00g | Prot: 6.00g | Carb: 54.00g.
Breakfast:
water, quaker cream instant oatmeal.
more...
1978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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