Weigh In record (no journal entry) for 22 December 2022
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291.2 lb
Lost so far: 37.2 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2022:
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1341 kcal
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Fat: 51.67g | Prot: 67.35g | Carb: 157.93g.
Breakfast: Morningstar Farms Incogmeato Chik'n Tenders. Lunch: Chao Vegan Cheese, Value Hamburger Buns, Veggie Burgers Grillers Prime. Dinner: Chicken Wrap, Mashed Potato. more...
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steady weight
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inmsweantitrust's weight history
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