Weigh In record (no journal entry) for 25 June 2011
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212.5 lb
Lost so far: 10.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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851 kcal
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Fat: 20.38g | Prot: 42.93g | Carb: 126.00g.
Breakfast: Fully Cooked Turkey Sausage Links, Crunchy Raisin Bran Cereal, Unsweetened Coconut Milk. Lunch: Asian pasta salad kit, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Goldfish xtra chocolatey, Dried Pitted Plums. more...
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losing 0.9 lb a week
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Catkit260's weight history
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