Weigh In record (no journal entry) for 22 December 2022
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269.4 lb
Lost so far: 6.4 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2022:
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180 kcal
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Fat: 6.55g | Prot: 8.19g | Carb: 21.68g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café. more...
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gaining 4.3 lb a week
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jeanpierre67's weight history
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