Weigh In record (no journal entry) for 22 November 2014
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516.0 lb
Lost so far: 0 lb.
Still to go: 216.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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1856 kcal
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Fat: 110.03g | Prot: 48.44g | Carb: 159.26g.
Breakfast: Philadelphia Original Cream Cheese, Cinnamon Raisin Bagels. Lunch: El Monterey Beef & Bean Burritos. more...
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gaining 0.3 lb a week
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