Weigh In record (no journal entry) for 25 June 2011
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177.5 lb
Lost so far: 4.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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90 kcal
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Fat: 8.00g | Prot: 6.00g | Carb: 0.00g.
Breakfast: Mild Cheddar Cheese. more...
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losing 3.5 lb a week
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