Winterish's Journal, 22 November 2014

112.0 lb Lost so far: 0.4 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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320 kcal

Fat: 10.25g | Prot: 6.25g | Carb: 51.00g.   Breakfast: Deer Park Natural Spring Water (Bottle). Lunch: Great Value Cashew Halves & Pieces, Deer Park Natural Spring Water (Bottle), Rold Gold Classic Style Tiny Twists Pretzels, Wholly Guacamole Classic Guacamole. more...

1459 kcal

Activities & Exercise: Stationary Bike - 1 hour and 8 minutes, Resting - 10 hours and 52 minutes, Sleeping - 12 hours. more...