Weigh In record (no journal entry) for 21 December 2022
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218.0 lb
Lost so far: 46.5 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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2632 kcal
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Activities & Exercise:
Dormir - 5 hours and 29 minutes, Google Fit - 18 hours and 31 minutes. more...
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losing 1.5 lb a week
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asdfonsecaz's weight history
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