Weigh In record (no journal entry) for 22 November 2014
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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1350 kcal
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Fat: 44.50g | Prot: 34.60g | Carb: 186.00g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Peppermint Patty (Snack Size). Lunch: Biskwi Teddy Bear Cookies Chocolaty Chip, Pringles Stix Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Jell-O Gel Snacks Orange No Sugar Added, Kraft Petit Québec Suisse, Mikes Pizza Carbonara. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Leclerc Tradition Petit Beurre, Sprite Sprite Zero , Connoisseur Chocolats Noirs Irish Cream, Eau de Robinet. more...
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gaining 7.0 lb a week
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