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syl70
Journal
25 Jun 11
syl70's Journal, 25 June 2011
syl70's Profile
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Weigh In record (no journal entry) for 25 June 2011
172.6 lb
Lost so far:
15.0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2011:
265 kcal
Fat: 1.73g | Prot: 17.49g | Carb: 44.92g.
Breakfast:
Ciliegie, Crunchy Nut, Total0%, Caffè Espresso, Zucchero.
more...
1907 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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