Charleneschoon's Journal, 25 June 2011

187.4 lb Lost so far: 15.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1935 kcal

Fat: 71.54g | Prot: 54.51g | Carb: 270.51g.   Breakfast: Mexican Blend Cheese, Fried Egg without Fat. Lunch: Jam Preserves, Margarine, White Bread. Dinner: Meat Pie, Frankfurter or Hot Dog, Hamburger or Hotdog Rolls, Apple Juice. Snacks/Other: Grape Juice, Apples. more...

2405 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...