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aamupaino kotona
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2014:
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1886 kcal
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Fat: 140.39g | Prot: 133.44g | Carb: 21.74g.
Breakfast: Voi, Skyr Vanilja, proteiinisämpylät, Paistettu Kananmuna, Pekoni (Paistettu Pannulla), Suodatinkahvi, Alpro Soya Makeuttamato Soijamaito. Dinner: lasagne kesäkurpitsasta ilman lasagnea. Snacks/Other: Rainbow Leipäjuusto, Coca-Cola Coca-Cola Zero. more...
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losing 10.8 lb a week
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