Weigh In record (no journal entry) for 20 December 2022
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207.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2022:
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132 kcal
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Fat: 9.80g | Prot: 9.80g | Carb: 1.05g.
Dinner: Milbona Emmental Bavarese . more...
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gaining 0.6 lb a week
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@Matteo0177's weight history
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