Weigh In record (no journal entry) for 20 December 2022
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127.9 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2022:
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456 kcal
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Fat: 1.50g | Prot: 31.10g | Carb: 82.49g.
Lunch: Porotos Negros, Porotos Mung. more...
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steady weight
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Porotita.veggie's weight history
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